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Managing Mental Health during COVID -19 Outbreak

Daily exposure to coronavirus news may result in a range of reactions like, somatic, and/or behavioral. This can impact mental and physical health. The present IGU portal ‘VIVECHANA’ is in response to COVID-19 pandemics. VIVECHNA is to provide important information about these reactions to the outbreak and strategies to cope up the distress. Please keep checking this page as we add information on the specific mental health concerns having connection to COVID-19.  Students may have a variety of reactions including (but not limited to) fear, anxiety, stress, confusion, isolation, uncertainty, and depression. If you need help in coping with these feelings, please feel free to contact our counselors who will guide you in managing your mental health. You can also contact our counsellors as per schedule given below –

Our Counselors

Dr. Satish Kumar

Dept. Of Psychology, IGU, Meerpur (Rewari)
Email: [email protected]
Mob. No. 7206728072
Email: [email protected]

Timing 10AM to 12 Noon

Dr. Sandeep Panchal

Dept. of Psychology
Indira Gandhi University, Meerpur, Rewari Haryana,
Mob. No. 9467025239, 9718399772

Timing 4 pm to 6 pm

Dr. Geetika Malhotra
Assistant Professor, 
Department of Social Work,
Indira Gandhi University, Meerpur, Rewari
Mob: 9877478712